The Arcadia Lake Trail Project – Your Thoughts?

From what I hear, the Edmond City Council meeting this evening will address several bike-friendly measures which are being met with a great deal of anticipation. While I couldn’t be there myself, I look forward to hearing more about this overdue movement, and am sure I will, as many of my friends are heavy into […]

Too HOT to Run?

I would imagine that many of you are ready to start a 5K or marathon training program this fall. I know that many of you have been discouraged to run or exercise in this Oklahoma Heat! You may have tried to find another way to cross train? I read on Twitter that some people have enjoyed swimming, cycling, […]